How long have you been eating the foods that you eat on a daily basis? How many years has it been since you have been on your current routine? I get asked often about my daily intermittent fasting routine so I figured I’d make a post so I can just share it next time. YES, […]
It’s so much easier to eat health in the summer. Get yourself in the habit of eating healthy, whole whole 🍏🍎 when supply is plenty. Wether your goal is losing weight or being healthy, it won’t stick unless you turn your eating into a good habit & a lifestyle. Diets do not work long-term.
We’ve been eating all day at these oh so delicious spots. Still to come, lobster house special style, only available in SoCal restaurants 😋